hi Baby,
wah, u same as me, night owl?
ya, time flies. yes, my FET protocol is same as you, see him only on D14 when he will do a scan and BT.
For my FET, I didn't anything special. No acupucture, no TCM, no brazil nuts, no ensure milk. Just make sure u eat a healthy balance diet.
hmmm...I didn't have my urine drained too, I requested not to due to the complications that I might have. uhmm...if you dun want to drain ur urine, u have to make sure u can bear with the full bladder for another 1 hr after ET (this you double check with dr f again). The main purpose of draining urine is basically coz he dun want us to exert when we try to push/release the urine due to full bladder, too soon after ET. So to Dr. F, draining urine is the best solution. I bear with the full bladder for full 1 hr b4 asking for bed pan (the nurse wouldn't allow you to get up b4 3hrs' up)...but had difficulty releasing all. I had to ask for bed pan every like 10min, abit paisay. So by the 3rd time after asking for bed pan, I got up to sneak to the toilet. I had to go toilet many times during the remaining 2hrs.
If you really decided not to drain urine, remember not to over drink. It is really very difficult to gauge how much is enough ... but if you drink really really alot, it will be very very difficult n torturous to hold the urine for 1 hr after ET.
Hmmm...if I remember correctly, putting in the tube was more painful, removing it was not painful. But whatever the case, the embryos wouldn't fall out. Even if you stood up immediately after ET, they wldn't fall out, they were transferred deep deep inside u, nothing that you did would cause they to "drop out" (haha, we r talking about motions within reasonable limits hor). When I reached home after ET, I still had to climb 3 levels of stairs to go to my room. So you dun worry.