ANY MALAY MUMS HERE?
- Thread starter bubs
- Start date
Lynn
pilates.. google it
but its more to toning and stretching
I know madem suke buat pilates
for me, i find balancing hard lah.. so tak minat sangat
then nak stretch and lipat lipat badan so susah
with the big obstacle at my mid-section (ie my tummy)
wati
k nanti kau dah bawak teksi kalau aku naik will dok depan with u ..hhheheh
pilates.. google it
but its more to toning and stretching
I know madem suke buat pilates
for me, i find balancing hard lah.. so tak minat sangat
then nak stretch and lipat lipat badan so susah
with the big obstacle at my mid-section (ie my tummy)
wati
k nanti kau dah bawak teksi kalau aku naik will dok depan with u ..hhheheh
<font color="119911">im back
fuyoo lutut ku longgar peha & buntut ku seba seh.. join e boxercise class for 30mins je.. too bad i cant stay longer coz my collg dah remind me to come back early
e class start at 12.15 & i withdraw myself at 12.40 dah relax, cool down, 12.45-12.50 pi mandi out from e area at 1pm..
n i saw SAN.. sorry eh tak nampak coz mu cam cina dikalangan cina2 disana hehe..
i really like boxercise ah berpeluh pelih seh act my body still panas & with e cili gel i apply ku tgh kepanasan skg pa'kal tak leh stip.. ad info on boxercise at east? sesapa nak join, count me in eh..</font>
fuyoo lutut ku longgar peha & buntut ku seba seh.. join e boxercise class for 30mins je.. too bad i cant stay longer coz my collg dah remind me to come back early
n i saw SAN.. sorry eh tak nampak coz mu cam cina dikalangan cina2 disana hehe..
i really like boxercise ah berpeluh pelih seh act my body still panas & with e cili gel i apply ku tgh kepanasan skg pa'kal tak leh stip.. ad info on boxercise at east? sesapa nak join, count me in eh..</font>
ClassyShimmers
Active Member
Issh topic pasal slimming lagi??
I LOIKE!!!
I LOIKE!!!
momma_naqi
Active Member
gal,
aku nak menu skali...
aku nak menu skali...
<font color="119911">gal
yup.. fri tp tu ah yg ku takut kang, order, order either ku lupa or laki gue tu dtg mood sewel tak dpt amik cana? coz now he got no class... if got class of coz i can merayap awhile to ur home hehe even pick my son pun suruh my mum tg bawah.. tu olang kan susah nak ckp
</font>
yup.. fri tp tu ah yg ku takut kang, order, order either ku lupa or laki gue tu dtg mood sewel tak dpt amik cana? coz now he got no class... if got class of coz i can merayap awhile to ur home hehe even pick my son pun suruh my mum tg bawah.. tu olang kan susah nak ckp
nshahi...me diet? wrong person worrr.....pagi i makan nasi lemak...banyak ah...sampai sekarang masih kenyang.....nanti 3.30 gi canteen cari popiah......
nx time u standby pisang\fruits....jadi lepas gym bolehlah makan buah2ah
aku nie nasihat pandai...tapi when it comes to myself tak terexercise...tak termakan makanan healthy.....duh
nx time u standby pisang\fruits....jadi lepas gym bolehlah makan buah2ah
aku nie nasihat pandai...tapi when it comes to myself tak terexercise...tak termakan makanan healthy.....duh