piggywiggy - this post is for you.
i feel its unhealthy not to be intimate with your DH & even feels he is having an affair. im sure he is feeling upset about the MC but dont know how to show it. you know, guys are guys.
i think it might be good to seek psychologist's help. i had depression 10+ years back. i was feeling frustrated and felt everyone/everything was against me everyday. i seeked a psychologist help after procrastinating for a long while. i knew something is not right with me, but i was refusing help from anyone. after a few sessions with psychologist and with family + close friends support, i walked out of it. cry out loud if you need to, dont curb everything within yourself. talk to someone, im sure we ladies here are willing to lend a listening ear as well. keep yourself occupied by doing things you like. let time bring you away from grieve.
i had to go thru abortion 7+ years ago. at that time, i was taking a strong med for acne. not suppose get preggie but so 'heng' i striked. was 6 weeks when gynae asked me to make a decision. 3 out of 5 babies born, are deformed. parents and PILs are against the idea of me carrying to full term. deep down in my heart, i really wanted to give birth to it. i asked DH, the father of the child to make the ultimate decision. he too, like the rest being rational, asked me to abort it. saying that we're still very young, definitely can have more kids thereafter. so i went thru the procedure on my 8-9th week.
i rem, i was crying non stop when i was pushed out of the OT. the nurse asked me, why am i only crying now, its too late. i guess the nurse didnt know the reason behind of my abortion. i was young, probably she thought im those youngster whom just abort w/o thinking. it hit me even harder when i stop having morning sickness and cravings. i was crying everyday and blamed DH for making the decision. i was hoping that i'll dream of my child everynite, but i didnt. but thanks my family's support, i slowly got out of it. i didnt dare to tell any of my friends until 1 year later. i have prayed for my child, knowing that she/he must have gone to a better place. i bought pressie on every April's fool (my EDD was 01/04, what a joke it was!), to rem my child. i stopped doing that 2 years ago when i finally let it go (yes, it took so long). but i will still pray, pray for my child. im glad that i didnt slip into depression again. my mum had told me recently, my child will have been 7 years old if i've given birth. but i know, my child is living happily in another place.
everyone has their own method of getting out of grieve. do whatever that makes you happy. shopping, spa, sports, holiday, etc. get yourself bz... time passes real fast when you're bz. have a good talk with your DH, maybe this PH on Tuesday where both of you dont need to work? or take a day off from work, spend time just the two of you. seek psychologist's help if you really need to. take time to 'tiao' your body in the meanwhile. you never know, probably bb bust has just fallen on you.
and to the rest, sorry for my long post. lets all jia you.