pre natal

  1. D

    Pre & Post Natal Training

    Hi mummies Just like to share my experience with pre and post natal training. My pre natal training made labour such a breeze with all the cardio that was taught to me. With natural delivery, I'm able to start my post natal training a month after. Its been great and I'm loving the results...
    • Debbieszh
    • Thread
    • exercise fitness health post natal post-natal post-partum postnatal pre natal pre-natal pregnancy
    • Replies: 1
    • Forum: Year 2019 Mums
  2. R

    Pre and Post Natal Massage

    Hello! Just wanna find out if there's a trend of more mummies going for pre & post natal massages? And are any of you mummies out there going for these massages?

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