pre natal

  1. J

    First time dad and mum

    Hi all, My wife just did the pregnancy kit test and find that she is pregnant. As a first time parents to be, we are abit lost on what to do next. Should I go look for gynae now or I should go polyclinic to run some tests to confirm the pregnancy.
  2. D

    Pre & Post Natal Training

    Hi mummies Just like to share my experience with pre and post natal training. My pre natal training made labour such a breeze with all the cardio that was taught to me. With natural delivery, I'm able to start my post natal training a month after. Its been great and I'm loving the results...
    • Debbieszh
    • Thread
    • exercise fitness health post natal post-natal post-partum postnatal pre natal pre-natal pregnancy
    • Replies: 1
    • Forum: Year 2019 Mums
  3. R

    Pre and Post Natal Massage

    Hello! Just wanna find out if there's a trend of more mummies going for pre & post natal massages? And are any of you mummies out there going for these massages?

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