post-partum

  1. M

    6 week post-birth appt - necessary?

    hi mummies. did you go for the 6 week post birth appointment? is it necessary if i had a natural birth with 2nd degree tear. episiotomy was done. i don’t feel anymore pain which makes me assume my stitches has dissolved well. do share. thanks!
  2. D

    Pre & Post Natal Training

    Hi mummies Just like to share my experience with pre and post natal training. My pre natal training made labour such a breeze with all the cardio that was taught to me. With natural delivery, I'm able to start my post natal training a month after. Its been great and I'm loving the results...
  3. A

    Post Natal Jamu Massage

    Hi Everyone, I am looking for Post Natal massage but specifically the Jamu Massage which is a old traditional method from Malaysia and Indonesia. Anyone has contact for Jamu Massage experts and trainers?
  4. I

    Confinement Nanny/Bidan - 2018

    Hi beautiful ladies, Could you please share contacts for confinement nanny? Maybe this thread could be a useful directory for mums to be and future mums to be. Thank you for your support ☺️☺️
  5. W

    Are you concern about your hair conditions?

    Hair can be hard to manage at times. No matter how well you treat your hair, which BEST products you used, it just doesn't get any better! Two Words : SCALP CARE It seems that most people don't spare a thought for their scalp. In reality, A Healthy Scalp Leads to a Strong Healthy Hair! This...
  6. W

    Are you concern about your hair conditions?

    Hair can be hard to manage at times. No matter how well you treat your hair, which BEST products you used, it just doesn't get any better! Two Words : SCALP CARE It seems that most people don't spare a thought for their scalp. In reality, A Healthy Scalp Leads to a Strong Healthy Hair! This...
  7. W

    Are you concern about your hair conditions?

    Hair can be hard to manage at times. No matter how well you treat your hair, which BEST products you used, it just doesn't get any better! Two Words : SCALP CARE It seems that most people don't spare a thought for their scalp. In reality, A Healthy Scalp Leads to a Strong Healthy Hair! This...

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