post natal

Hi there. Any mummies who have already delivered and cannot have postnatal massage due to circuit breaker? Is postnatal massage essential? Any mummy have proper recovery post delivery without any massage? Thanks!!

Hi mummies Just like to share my experience with pre and post natal training. My pre natal training made labour such a breeze with all the cardio that was taught to me. With natural delivery, I'm able to start my post natal training a month after. Its been great and I'm loving the results...

Hello! Just wanna find out if there's a trend of more mummies going for pre & post natal massages? And are any of you mummies out there going for these massages?