Search results

I am blessed too as I chanced upon Teacher war war 4 years back :)

How about Postnatal Yoga? It helped me to shed weight and tone up within 3-4 months :)

I had yoga lessons throughout my 2 pregnancies and it helps tremendously with my back pains. I had classes at Ohmsantih Yoga, teacher war War is Super experienced so is her team of Teachers trained by her.

Sorry I have been MIA for a bit as there were some things to settle back home. I had my therapy sessions with Teacher Warwar on a weekly basis and she plans the lessons specifically for my condition. At some point, there were also meditation sessions to help me regulate my hectic stressful...

As for myself, practising Yoga was a great help!

I did prenatal yoga and my weight gain was very much under management. Try yoga... :D

All the best to you

Stay positive C-Melody. Jia you. Im praying that the therapy sessions will help you like how it did for me

They have other types of classes too. You may want to google Ohmsantih Yoga and read up more. To be honest, after my first class, I had severe diarrhoea and I thought it was bad. But War war explained that it was detoxing and true enough I felt lighter and more energy as I go along. So I...

Apologies for late reply! I was traveling with very hectic work schedules. You can look up www.ohmsantih.com and Yoga therapy. You can give teacher war war a call, you can let her know that you are recommended by me. I will PM you separately. All the best.

I have benefited tremendously from Yoga therapy (fertility yoga) with teacher war war from Ohmsantih yoga. Please check them out for free consultation.

Me and a bunch of friends attended Prenatal and Postnatal yoga classes at ohmsantih yoga. They have very good teachers and have a good track records for mummies who wants to try for natural birth. Check them out and do a trial class.

I'm sure it's safe as long as she is under supervision of a certified instructor .

Sorry!! Have given the pass away :) Their trial classes are $30. Like I mention in another conversation thread, their classes are worth exploring!! Good luck

The Prenatal yoga course is $600. There are 8 different topics with hand outs. I'm not sure if there are running any promotion at the moment. Do check out their website www.ohmsantih.com. Their classes are worth exploring!!

Sure! The school is located at Bussorah road, nearby Arab street. Nearest MRT is Bugis station.

I have a complimentary voucher for one free prenatal yoga trial. Would anyone be interested? I have to say this school has one of the best prenatal yoga classes I have ever attended. Let me know and I will send it over.

I started my prenatal yoga classes at approximately 14 weeks (1st preg) and at 17 weeks (2nd preg).

I strongly recommend classes from Ohmsantih Yoga school located beside Sultan Mosque. Wonderful teacher and very effective classes. Both my prenancys were a breeze and the breathing techniques were super helpful to manage labour pain. No regrets! ✌️

I think everyone is entitled to their opinions and we should respect that. This is a forum and it is meant for sharing happening. Whether or not people decide for or against my thread, we should leave it to them. Appreciate the others feedback that are positive, at least it helps to provide a...