Recent content by lengguanho

Hi Tan, glad that you just started TRA. Do drink at least 8 glasses of water daily. Hi eino, I will be able to assist you if you need help. Visit my blog at www.lengguanho.blogspot.com You can also add me on facebook [email protected] My contact no. is 96882531, will be able to meet...

hi drynn, already pm you and added you in facebook. if you need anything do let me know, thank you. Add me in Facebook- [email protected] Or visit me at Blogger- (http://lengguanho.blogspot.sg/)

hi monknnun, have you checked with your TRA consultat about it? it will be good. 1. TRA complex (3) & Duo Lean (3) before food 2 times a day. 2. Trim Shake & TRA complex(3) TRA Dien O Lean (6) 1 time a day before food. 3. Lifepak (1pack) 2 times a day after food Hope this answers...

TerHan, thanks for your compliment on my blog. I only just seen your post. Also replied to your email. Do contact me if you need to know more about how I did it. Or just visit my blog, as I will be updating on my progress.

I found this website in Apr this year. Some of the questions here I had been exploring and researching on my own. I tried exercising for 6 months,losing 5kg of my weight. Then I tried using weight management program- in 2 months i lost an additional 12kg of my weight. I am not a weight...