thanks connie...
yes this is my first pregnancy. i did the following:
1) I avoided cold drinks for the whole year;
2) Avoided "cooling food" for half year;
3) Consumed royal jelly, CoQ10, Vitamin C supplements for half year;
4) Cut out caffeine drinks from 2 previously to maximum 1 serving a day;
5) Kept feet warm by wearing slippers at home; socks to bed for past 2-3 months;
6) Kept warm by placing a thick towel on belly almost 24/7 since ET;
7) TCM acupuncture since August 14 (not sure if it helped.. i felt like i was going thru motion)
8) TCM medication from Aug 13 to Apr 14 (not sure if it helped but i couldnt keep up with it)
9) Consuming longan red date tea daily since start of stimulation;
I also felt that sgh process worked better for me due to growth hormone and embryogen given to me.