Hi Fancy
Here are the Dos and Don'ts list:
Stage 1 (Lucrin)
- Cut off cold drinks
- water intake 2L/day
- drink DOM to build up the body
- chicken essence X 1 3x/week
- egg white x 1 daily
- Gentle rotation in circle motion clockwise after you have jab your abdomen.
- If painful - try to sooth the area you are injecting with hot towel, the skin will become less tense
Stage 2 (Puregon / Gonal-F)
- Ensure milk or Anmum milk
- chicken essence x 1 alternate day
- Soya products (high proetin food)
- water intake 2L/day
- Brazil nuts
- egg whites x 2
Stage 3 (2WW)
- increase egg whites intake
- Ensure milk or Anmum milk
- 2-3 pieces of Brazil nuts daily, some take 5 pcs per day.
- can also take sunflower seed, pumkin seed, and flax seed
- No pineapple and water melon
- No squatting or carrying of heavy weights (anything that stresses the abdominal muscle)
- No hot sauna or soaking of lower half body in bathtub
- No intercourse
- Do not stand or sit in a position too long. Good to walk a bit to promote circulation
- No raw food and avoid oily and spicy foods as it may cause an upset stomach. High hormone levels cause bloatedness and hence add to discomfort
- No strenuous exercise
- No other medication (eg. TCM) other than those given by your Dr
- May have white to brownish pasty discharge. If feel itchy, to drink cranberry juice and use shower head to spray warm water on the "area" thoroughly
- to sleep, ask for food, sleep, watch tv, sleep, ask for food, sleep, watch tv, sleep, as for food