hi bit bit
looks like we are both coping well after those long months of pumping.....finally getiing the breasts to become used to expressing twice only is amazing! Although, now i hope to cut down to ONCE!!! hahaha, but i think cannot liao, twice i think is the minimum...otherwise i ahve to pump 650ml at one go...i think not possible
mummytobe,
if you are able, you should try not to give up...i also wanted to give up after a couple of weeks...i was so depressed over the whole thing....baby, pumping, cleaning, etc, etc, got so many things ot learn then still have to spend so much time pumping away....but it does get better.
However, if you feel like you really cannot cope, dun be guilty about giving your baby FM. I told myself that i'm sure my baby would prefer to have a happy mummy plus Fm rather than an unhappy mummy plus BM. My unhappiness was rubbed onto my girl and i think that was unhealthy too...
Hi phoebe,
the only thing i did when i had engorgement, painful lumps. etc was to MASSAGE. I massage in circles before and during expressing. Keep massaging the area. Usually when i have a clogged duct, the whole area becomes hard and very uncomfortable, i will massage the entire area and also push/stroke the lump in the direction of the nipple. much like trying to push the clogged duct out of the nipple. But massaging alone will not help...must express the milk out too lah... Usually, when clogged ducts happen, my milk supply will also fall..little milk will come out the clogged breast. After the massage, and continue to express, usually clears within 24 to 36 hours.
The hot showers and hot compresses did not do much for me.