anyone interested to attend the workshop? Venue at Admiral Country CLub, is 5mins walk from sun plaza.
Ladies' Workshops organised by Sembawang Family Enrichment Network (SFEN)
WORKSHOP 1
TASTY, CHEAP, HEALTHY COOKING
SUNDAY, 27 SEPTEMBER 2009
1.30 TO 3.00PM
Hannie Hay, an ex-airline stewardess and currently an image consultant, will show you how to whip up a great tasting meal for the family and your guests.
Women tend to forget their own nutritional needs when they are looking after their children and family. Don’t neglect your own health and start paying more attention to what your body needs.
Hannie will walk you through the different stages – youth, pregnancy, nursing mothers, menopause, etc - and provide advice on keeping yourself healthy, youthful and fit.
WORKSHOP 2
KNOW YOUR SHAPE AND STYLE
SUNDAY, 25 OCTOBER 2009
1.30 TO 3.00PM
There is no real secret to looking good. Hannie will give you some down to earth advice on choosing clothes that will suit your body shape and lifestyle, without breaking the bank.
Attractive and inexpensive clothes will also be on sale at the Fashion Bazaar.
Ring Emily at 6454 2420 or Charlotte at 9679 1504 to register.