How do you tell the difference between a child just being energetic vs. having a real attention difficulty? I don’t want to overreact.

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louislee

New Member
Our 6-year-old is incredibly active. He’s always jumping, fidgeting, moving from one thing to another. He starts puzzles and abandons them halfway, can’t sit through a story and struggles to follow multi-step instructions. I know some kids are just more active, but part of me wonders if there is something else going on. My husband thinks I am overthinking it, but I am starting to see it affect his learning in class. If you have gone through this, what helped you figure it out? Also, if it was more than just being energetic, what worked?
 
Hello, I'm a psychologist. based on what you have described, there's a high risk for ADHD. whatever behaviours you have listed here are signs that we look for when we assess. go get him assessed by a registered psychologist. you can bring your child to a polyclinic and ask for a referral.
 
You're definitely not overthinking—it's good you're paying attention. Some kids are just active, but if it’s affecting school and daily routines, it might be worth checking with a developmental paediatrician. We had a similar case in the family, and early support made a big difference. Even if it’s not ADHD or anything clinical, getting clarity can help you support him better. Trust your gut—you’re doing the right thing by asking.
 
It sounds like you’re really tuned into your child, which is great. Some kids are naturally energetic, but if it’s affecting learning, it’s worth checking in with your pediatrician or a child psychologist.

In the meantime, short tasks, movement breaks, visual schedules, and hands-on activities can help him stay focused. Positive reinforcement for small achievements works wonders too. You’re not overthinking—paying attention and seeking support is exactly what he needs.
 
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