yoga

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    Private/ small group yoga practice

    Hi Mamas! A little self intro about myself. I am a mother of 2, and Im also a PT Yoga teacher. I have been practicing yoga for 10 years. Yoga has given me time to discover more about my body and I wanna share this experience with more mamas I’m here to gather mamas who wants to lead a more...
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    Limited Time Only in Nov! Trial Beginner Yoga (1hour) + 30mins Body Analysis in Nov '18

    Fully booked for Oct! Now open for Nov Registration! (Limited Time Only) To register https://tinyurl.com/towardsbetterlivingyogaoct Come join us for Free 1 Hour (Beginner Yoga) + 30mins Body Analysis Trial Seats are limited! Register now to secure your slots to avoid disappointment!
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    Ideas for pregnancy/post-natal exercises

    HI moms! We are in the midst of creating a mother's wellness/workout afternoon. I would like to know what exercises or post-natal programs would you like to see in the program?

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