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  1. F

    August 2020 mummies

    Me is due in end aug, awaiting my first gynae appointment in mid jan!
  2. F

    Chicken essence for pregnancy

    I am taking lao xie zhen, eu yan sang, brands and new moon. Lao xie zhen is yummy, taste like chicken soup, but its more expensive, so I rotate with other brands. I take the essences twice or thrice a week.
  3. F

    Coconut Water

    I was advised to take only in the 3rd trimester, but not sure of the rationale.

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