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Better eat as normal in first tri, no need extra nutrition. As long as enough folic acid will do. If really want to have something nutritious, maybe can try chicken soup (just kampung chicken+dried scallop) will do. No tonic recommended.

Hi, I'm 25w3D now. I'd booked the bb cot in last bb fair. S$399 including mattress and bed sheet. Will send us by next week. Think it's better to buy in advance so the smells of the woods will go away after put it sometimes.

Oh...Agnes, same here. I felt tired and sleep early around 9pm+ or 10pm. But then wake up mid-night around 2-3am. Turn left and right cannot sleep then go eat something because stomach quite empty. Also, still feel hot even the aircon very cold already. Little one inside moving around, but don't...

Same here, bb move more during nite time. Of course morning time and afternoon moving also, but didn't really play with the little one. When asked my hubby touch my tummy, bb will stop kicking (so naughty). But sometimes will give face to his father :)

I went to attend KKH Antenatel course start last Sat, first class they taught the right posture and some exerises can do everyday at home. I feel quite good and useful. Do u do any exercise everyday?

Same, I feel mine around week 20 also. Now wk 24+, I roughly know the certain time that bb will kick.

Haha....a bit kiasu. But think prepare earlier better, as afraid last tri cannot walk & shop more. Think to grab the balance next month. I got a free Avent bottle (small size) after attending Avent Breastfeeing seminar few months ago. Just to share that if u bought Avent, their bottle only fit...

Wah...jollybean, I'm also struggling whether to inject Epidural or not. Afraid last mins. regret not to use epidural and suffer a lot. Most of my friends use it, and they have smooth delivery, enjoy the process and also the happiness while welcoming the new family members.

oh...thanks a lot Agnes for the checklist. I'd bought some bb stuffs already. Big stuffs like: bb strolley, bb cot with mattress has ordered last time in bb fair (to be delivery Dec), some stuffs like sterilizer, steamer. Small stuffs like: Diapers, nappies liners, cotton wool, bb handchief, bb...

This is my 1st bb :)

Hi jellybean, how much weight u put on now? think different ppl different. But I feel my tummy look big le~ my colleagues also say my tummy look bigger for 1st bb. But I said I only increase 3+ kgs. Next week see gynae and see how much bb weight then.

I'm 24 weeks today, time flies :) BB movement quite active at certain time, and I really enjoy the moment play with bb. Take my weight, increase about 3kgs+ until now. I hope the overall weight control at 10-12 kgs. Hopefully I can maintain good weight. Now appetite better compare to last few...

I normally use hot water to steam the fresh milk taken out from fridge. Just for a while, as to avoid cold fresh milk. But taste not good as cold fresh milk :)

Actually I don't like maternity milk, but I take fresh milk. Maternity milk can put on quite a lot of weight actually.

Ginseng better not as I know. Wof berries so far okay. But normally do not take tonic soup in 1st trimester, but u can start in 2nd trimester.

hi, I'm in week 22+ now. So far gain weight around 3.5kgs+ (i'd dropped 1 kgs in 1st tri). Can share how much weight u gain now? I target to gain around 10-12 kgs during the whole pregnancy. BB weight so far normal after the detail end Oct. I have no appetite until after week 21. Now starting...

blackangel1512, thanks for sharing the nanny charges now. I'll put my bb for a nanny despite of hire maid/put in infant care center. If u able to get a trustable and responsible nanny, think make our life better. My due date is Mar 2014, there's a new opening FirstSkool infant care center...

Black chicken with red dates, Yu Zu, wolfberries are good.

A/P Dr. Han HC from KKH.

I think plain yogurt is quite good to replace as calcium, can mix with fresh fruit so it won't taste too sour. But personally don't recommend drink yogurt drink as it contain high sugar, but once a while should be fine as long as mummy happy.