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  1. M

    Any supplements for breastfeeding mummies?

    Hi mummies! Can share what are the vitamins and supplements that can be consume for breastfeeding? Other than fish oil? Any specific brands to recommend? TIA!
  2. M

    Is it ok to drink chicken essence during pregnancy? won't cause high internal heat?

    I'm a 20w ftm. Many mummy friends recommend me to drink chicken essence to take care my body and baby. As I know chicken essence is kinda tonic, will it cause high internal heat or make me fatter??? I only know brand's chicken essence, do you know other brands, mummies? Any recommendation? What...

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