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Hi fellow mummies, I'm due in Nov and just attended a yoga labour workshop which teaches breathing techniques and positions to deal w contractions and birth. Me and my husband had a great time bonding and the workshop is cosy and relaxing. Just want to share w mummies to be as I highly...

Dear fellow mummies to be, My current pre-natal yoga teacher is conducting a fun and interactive workshop for those keen in natural births and would love to cope more effectively with contractions during labour ! Suitable breathing techiques, postures and perineum massage will be shared. It...

Dear ladies, I'm just entering my 2nd tri and keen to do prenatal yoga too but centers r out of my budget. I'm trying to form a class of min 5 max 12 to start a yoga class with a yoga teacher who is now a sahm and very passionate to share. This is a gentle and nourishingpractice that is...