Recent content by Olengina

Sorry for the late in responding, was quite busy at work. Try to cut down carbo, replace with healthier choice, e.g brown rice and brown bread, if u could avoid cool beverages, cold desserts and tea ( both English n chinese tea). I made red dates plus black dates water and drink it on alternate...

Thanks Clarence, you may ask your wife to try drinking warm water with empty stomach in the morning, it helps to ease the constipation. :)

Hi all, I was a silent reader of this forum and today I would like to share my story and hope it could give some encouragement to those couples who are trying to have bb. Me and my husband have been trying to conceive for two and half years before we made up our mind to look for a fertility...