Recent content by nicolettegoh

haha! all in preparation for the feasting? while treatments work, we'll need to be mindful about our intake too!

haha that's true! whatever works!

i absolutely agree with that!

that is true! but have you thought of trying other methods?

and with CNY coming! I foresee another round of feasting!

oh~ i've done a bit of research on the brand, but i'm still skeptical about it. any idea if they offer first trials?

i just restocked a box for myself as a christmas present! with coffee svelte, i'm not worried of all the christmas and new year's feasting!

yes, 3-in-1s are too sweet! i've heard of people using black coffee for weight loss, but i personally cannot take the bitterness. so coffee svelte was really a good option!

oic! food restrictions! i love to eat haha, especially carbs like rice! but does the weight loss last? will i be able to go back to eating normally? or would my weight rebound once i start eating carbs and all?

you should! i was so surprised to know that each serving is only 48 calories! a regular latte from starbucks is 190 calories! see the difference!

i'm curious to know how it works too~ are there any food restrictions?

yes! that's why i've stayed with them for so long. i'm a fan of their coffee svelte too! love how it gives me the caffeine kick and at the same time curb my appetite!

so glad to hear another one of us goes to SHOU! have you tried their coffee svelte yet? it is a must try!

i think what @colbietelent meant is because SHOU don't only use machines to help lose superficial weight, but also TCM methods to help rid the body of toxins from within. it's the combination of treatments that give us the long-lasting results!

i would suppose diet and exercise, however i personally think slimming centers are a good start! lose the weight, then maintain it. where are you looking to work on?