Recent content by homemacathy

Let your baby latch latch latch or pump out milk every 2-3 hours to stimulate your breasts producing more milk. Drinking more liquids also helps increase milk. My milk boosters are black bean water, chicken essence with vaccaria seed and fish soup. Especially the chicken essence with vaccaria...

Drink in moderation is ok. 2 cups a day is my maximum. Sometimes I drink juice or tian yuan xiang's chicken essence to replace coffee and tea, more healthier for pregnant mommies!

I also drank tyx pregnancy plan but I got pregnant successfully after trying for 3-4 boxes and my menses cycle is 28 days...If you feel uncomfortable or body feels strange, you should consult to tcm doctor to see if it's suitable for you to drink or not...

Hi mummy, latching can help stimulate your body to produce more milk. But your diets are also really important becos what you eat and drink will turn into milk. You have to try your best to drink much more water and fluids as you can, and it will help a lot for boosting milk. You can try soups...

Hi mummies, I'm doing confinement now and also breastfeed my baby. I found that my milk supply is low compared to my mummy friends....I'm anxious and stressful now....Does anyone know what soup or tonic can increase my milk level? Please advice, TIA!

Hi mummies, I'm 30w pregnant and I can't sleep well at night... belly is getting bigger and bigger, I feel pain in my back and waist, and I also have constipation recently. Does any mum-to-be also have the same problem? Can share with me how to deal with these problems?? TIA!