Recent content by Dora Su

  1. Dora Su

    What do you think of my diet when ttc

    Hi @Raspberry38 , having balanced diet and regular routine is really important when you are ttcing. Try to avoid drinking coffee becos the caffeine will affect the quality of ovum as well as sperm. The products such as conceive well gold and chicken essence for pregnancy plan all contains good...
  2. Dora Su

    Chances of pregnancy?

    My period cycle is 28 days, I fount that my ovulation date is on one of the days of 14th, 15th, 16th. So maybe day 14th or 17th would have higher chance I think.
  3. Dora Su

    Can I drink Anmum milk powder for pre-conception ?

    Although Anmum is designed for moms-to be to drink, there's no harm for you to drink when you're ttcing because Anmum contains various nutrients such as folic acid, calcium, iron, DHA, vitamin D, B12 and so on. It's good for you to get more nutrients. You can also eat durian, avocado, red meat...
  4. Dora Su

    Hard to sleep during 3rd trimester

    Hi mummies, I'm at my 3rd trimester (28w now), dunno why always feel tired and thirsty, but hard to sleep at night.... I've used a mummy pillow to help me sleep and relieve my back pain but it didn't work for me. Does any mummy also experience this? Any advice to help sleep better? Or what to...
  5. Dora Su

    Poor appetite

    Does anyone know how to improve lo's appetite? My lo is 8yr old now. He has poor appetite recently, he eats less and always asks for sweets.... I don't want to give him sweets because it causes decayed teeth. I bought him fresh milk in order to help him get more nutrient but sometimes he'll...
  6. Dora Su

    For Men to have strong, healthy sperm

    Hi, my hubby tried the supplements contains "horny goat weed" to increase his sperm count and make his sperm stronger, such as GNC men's horny goat weed and Tian Yuan Xiang chicken essence for Men that contains horny goat weed and other herbal medicine especially for boosting sperm health. * GNC...
  7. Dora Su

    Can chicken essence help increase breast milk?

    @Vivian Chen Hi, I've tried chicken essence to boost breast milk, and it's quite efficient! But the chicken essence should contain some tcm ingredients to boost your milk. If you make chicken soup by yourself, you'd better add "vaccaria seed" which is also named Wang Bu Lui Xing in your soup...
  8. Dora Su

    Hair falling out

    Hi, I also have dropping hair problem after delivery, and that bothers me a lot because every time after washing my hair it seems to drop more. I tried herbal shampoo and it was effective. I also eat nuts, black sesame, and chicken essence with vaccaria seed to prevent hair from dropping. These...
  9. Dora Su

    Am i pregnant??

    You can buy a pregnancy test kit to test by yourself in advance. If you have a positive result, you can go to a gyne for detailed test.
  10. Dora Su

    Does anyone drink chicken essence or eat bak foong pill to help conceiving?

    Really!? Tian Yuan Xiang is going to open a store in SG? Wow that's a really great news! Thank you!
  11. Dora Su

    Does anyone drink chicken essence or eat bak foong pill to help conceiving?

    Hi hi, I know Tian Yuan Xiang chicken essence, that's a famous Taiwanese brand. I tried their original flavor before, quite tasty and can relieve my fatigue. One of my friend tried their conceiving chicken essence and got pregnant successfully! If you really want to receive, you can have a...
  12. Dora Su

    Painful Menses

    Hi, it depends on everyone's constitution. Some people have painful mc but some people not. Having painful mc is related to many factors' including your daily routine, eating habit and so on. I used to have painful mc during my fist job because of heavy pressure, irregular diet, and lack of...

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