@littlefish866...i was also sufferring bad water retention last couple of week due to busy with house moving and insufficient water then only this week i revert back taking in at least 3ltr of water intake daily...and manage to flush out at least 2kg of water retention weight.
Cos i between my...
Was told by gynae to avoid sashimi...
Egg has to be fully cooked ...no soft boil or watery yolk...
Same for steak...no medium well...has to be well done.
Avoid fish that is high in mercury ..
Hi I am Oct MTb...too
Welcoming my precious on 5 oct....
Mama_joanne
Oscar is the same as the test for down clomosum.. 90% accuracy according to my gynae...but i have no idea if it involve blood test
I opt for another test which is call Harmony which introduced late last year ~ blood test only...