Prenatal Yoga Workshop

[lotsolabels]

For any mummies who are interested, helping my friend and yoga instructor to share about this workshop. I have attended prenatal classes with the studio owner and shes awesome. I am now doing regular yoga classes with the teacher Katharine who is conducting the workshop and shes just as good and knowledgeble!

 

[lotsolabels]

 

[lotsolabels]

Yayy I am so happy to share that my prenatal instructor will be the one conducting this workshop.

She is very knowledgeable and definitely experienced! I had very safe prenatal yoga practices with her! Highly recommended!

 

[babyhelp]

Hi, For Trium Fitness what are the charges like to attend class?

 

[vivianh]

Is this ok for people who have never done yoga?

 

[lotsolabels]

Oops sorry i did not earlier see these posts. I suggest checking with Trium what packages they can offer.

Prenatal yoga is safe for beginners as i was when i first started. It helps to relax body and mind and also stretch to prepare for delivery. To me thats the most important part.