graceakaclouds
Active Member
Grace... Me to love sashimi!! I didnt cut on tat... Hahaha but like "bai chai" i reduce cos its cooling vege... I super guai when with TCM tiao shen... No carbonated drinks, fully on plain water... No fried chix so often probably once a mth only... I dunno abt fried food but mine specific fried chix cos she say those chix r jabbed which is nt gd for health. Shower in warm water no matter if the weather is hot cos ur tummy has to b warm... Wear socks at nite and kip ur feet warm... Cover tummy at nite cannot kanna wind... I follow through out... Till May i gt a bit sick of the medi told hub to take a break but still follow wats advised and we strike on tat mth... Both of us tiao at the same time so i stop he stop too... Hahah
Now i m back to "an-tai" but the medi make me wanna puke... But hub insist i continue. And now TCM specify no papaya and dang-gui...
I m dying to eat sashimi!! Last week went lunch with colli see her eat salmon sashimi and i m drooling... So sad...
@Iwanbaby yes, you are right. Cabbage is cooling. Quite a few cooling foods need to avoid like cucumber etc. I think ur tcm mentioned chicken mainly because it's true that alot of chicken go through injections especially at their necks or the end part of the chicken wings.
Wah!! still must shower in warm water too? I thought only for guys. Women also? When I sleep, whether in aircon or non aircon, I also will cover myself with blanket all the way de. Dunno if that works.
@doodoo123 hahaha you so cute! Flat line can mean same temp but as long as ur temp goes down n don't come down, it should be fine I guess.