Poor mummies who are feeling the discomfort now. For me, I'm actually feeling better than I was in 2nd tri! So weird right? I had horrible butt cramps in the entire 2nd tri coupled with back pains so every single movement was excrutiating. But now I'm (a little exagerating) feeling light as a feather haha. Getting in and out of bed (and I have a high 4-poster bed!)isnt as tough as when heavily preg with #1.
Excitement of popping
I really really think it's cos it's #2 so I am very chill now and not in a hurry at all to pop. Maybe that's why psychologically my brain is telling my body "no pain la, no pain". Cos I know that baby is easier to handle in than out! Yes, got physical discomforts now, but at least we just have to gao dim ourselves. When baby is out, imagine it's going to be us + insomnia + boob pain + aches + carpel tunnel + having to sooth cranky baby and not knowing what's wrong!
Haha. That my practical way of thinking la
of cos excited to see baby, but so not in hurry to pop
Some exercises that have worked for me, as taught by my physiotherapist:
1) When lying on side, put pillow or bolster to kiap between knees. Bend bottom leg and stretch hell of top (straightened) leg out slowly. Hold for a few counts and repeat. Then roll over and do for the other side. This gives a very nice lower back stretch
2. Pelvic bone pains. Stand with hands on hips, not "oi you so notty, why never listen to mama" style. Fingers behind (kinda on butt), thumbs in front. You'll find that your butt is kind of sticking out backwards, and that's natural cos it's compensating for the extra weight of tummy. But that's what's causing you pain. The additional strain.
So you want to use your fingers to gently push your butt forward while your thumbs push backward. Kind of like lifting your pelvic bone forward and upward. Like a hip thrust in a shakira sexy dance you could probably do in your pre-preg days. Just repeat a few times gently. It'll loosen the stran.
Also, try to stand with weigh evenly distributed on both feet.
Hope this helps!
Hey, just saw a mummy with a 5 year old, and she's proudly wearing a slightly cropped t-shirt that shows off her stretch marks. That's the way, uh huh uh huh, I like it, uh huh uh huh! Our battlescars
Nailpolish and pedis
I wonder... If it's clear or very light colour, can? Haha. I actually just want a good trimming. I tried recently to do my own nails. Can reach to trim la. But must rest in between and only attack a few toes at a time!
Chalis
Yay to your super neat house!!
Just to share (I wonder if I already have and if so, pls excuse me. You know ah, preggie mind hehe):
I read somewhere that it's good for us to buy 1-2 pretty pieces of clothing now, to wear after giving birth. I got 1 top isn't maternity top but empire cut so can wear after birth even when tummy is still not back to normal. Cos honestly, can be quite demoralising what with the greasy hair and eyebags down to your chin. If mummy feels good then baby feels good too
Jiayou jiayou everyone!