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Although SPD is common during pregnancy, there are exercise movements to help alleviate the discomforts as well as movements to avoid to prevent aggravating the pain further. Strengthening of the pelvic floor muscles as well as the gluteal muscles (buttock muscles) will be efficient in...

Definitely Dr Citra! She's the best! We have 3 kids, with the 3rd pregnancy we went to her and we were extremely pleased with our choice, she was very good with my 2 kids whenever we went for a check up. And gave appropriate advises whenever we raised any concerns. We did water birth and she...

Hi All, I didn't knew singaporemotherhood forum also has this chat. I am mostly active in mummysg forum. Im a mother to 1 boy 30months and expecting no.2 boy 2 March 2013. Hope all are doing well.. Cheers!

I am with Dr Chen for the 2nd child now. Though was also contemplating to try out other female gynae, we still went back to her since it is convenient for me to go for appts. Her package fees now are $1550 exclusive of GST. Initially found her pretty unfriendly as well, but for the...