greenapple
Active Member
Van
To up your ss, do u drink a lot more fluid be it water/milo/soup? U can try taking more fish and spinach. Old ppl believe it helps to boost the supply. Err..I think the ss will dip and drop drastically when u got your mense.
I'm mense free till 2 months ago..haha..so I can't tell u how much the ss will drop by fr some moms experience, they actually can feel the drastic drop.
pooh, welcome to the chat room
To up your ss, do u drink a lot more fluid be it water/milo/soup? U can try taking more fish and spinach. Old ppl believe it helps to boost the supply. Err..I think the ss will dip and drop drastically when u got your mense.
I'm mense free till 2 months ago..haha..so I can't tell u how much the ss will drop by fr some moms experience, they actually can feel the drastic drop.
pooh, welcome to the chat room
