Hi Shimmrs,
I'm mother of 2 also, breastfeed my boy until 18 months and my boy is 20 months now
You are very determining, can bfg for 2 years and is going, great mummy!
I slim down via TRA and is confident this program will help you too
There are 3 rules that MUST be followed in weight management(not limit to TRA progam only):
1.Do not STARVE
2.Eat a Well-Balanced diet from all food groups
3.Make the SMART choice in what you eat
There are a few tips when taking TRA, below just some of the example:
1.Eat your main meals on time. Do not STARVE.
2.Remember to take your TRA products before and after meal accordingly.
3.Most importantly, don’t eat 4 hours before you go to bed; try to drink less water during this period.
4.Change your dining habit sequence: Soup – vegetables – then only take meat and your main meals (eg. Noodles and rice).
I would like to share with you more if you keen. I had PM you my email addr. and mobile no.
Have a great day
