How to lose post pregnancy weight

[samaira_mom]

Hello mommies,

Can any mummy suggest some basic things to lose post pregnancy weight fast as I need to join back office from March and looking forward to get into my old dresses..

 

[tiff_snsd]

eat kess

 

[tiff_snsd]

less*

 

[Ms's_Mummy]

Hello mommies,

Can any mummy suggest some basic things to lose post pregnancy weight fast as I need to join back office from March and looking forward to get into my old dresses..

I put on 20kg for my pregnancy with #1. Gave birth on November 2013. Baby turned 3 months as of today. Total weight loss = 19kg.

Tips? BREASTFEEDING!!!

 

[samaira_mom]

Amazing I m too bf but guess eating more! Still need to reduce 8 kg to get bk to my earlier weight

 

[lilmissbummer]

I lost my 10kg that i put on during pregnancy in the 1st week after giving birth coz i had mega laosai.. i bf and weight didnt drop either.. I think basic stretching exercise will help, and eat lesser rice especially dinner time will definitely be useful

 

[september]

Take TRA. That is how I lose my extra weight and big tummy while I saw still breastfeeding my 6 month old bb.

email me at [email protected] for more detail.

 

[Ms's_Mummy]

Amazing I m too bf but guess eating more! Still need to reduce 8 kg to get bk to my earlier weight

Agreed with lilmissbummer, try eat dishes more than rice.. rice carbo very high.. cut down on rice intake.

 

[morningstarz]

pm-ed you.

 

[pinkwagon]

Breastfeeding helps a lot. I became lighter than my pre-pregancy weight without exercising.

 

[caslyn]

yeah, breastfeeding works for me, try eating less carbo and u can lose faster too

 

[caslyn]

U can also try those steambath, wraps and post natal massages to lose any leftover water retention.