How much water to drink per day during pregnancy?

Choco_donut

New Member
I’m in my first trimester and understand the importance of hydration during pregnancy. Just want to check how much water do you ladies drink per day? Lately, I’m afraid I am not drinking enough and it will affect the development of the baby.
 
As much as you can. Every body is different so don't follow any numbers. Never let of lips dry is a good indicator. AF index during ug is to watch out for.
 
I have been drinking about 2 litres of alkaline water daily :D Alkaline ionized water molecule clusters are smaller than other types of water and it may helps to hydrate cells more efficiently.
 

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