These are what I did for my 2nd cycle, not sure whether they really help me to conceive or I'm just plain lucky during my 2nd try. Some of the methods have already been discussed in forum.
-Besides using preseed, i did...
- 1 mth prior i started taking folic acid, zinc supplements and primrose oil .I get hubby to take zinc supplements (to boost his 'sperm power').
- I drank de-caf green tea almost once every 2 days. (I researched that green tea boost fertility)
-I gauge my ovulation period to be 12-14 days after menses and start doing 'it' everyday on the 10th,12th,13th,14th,16th day after menses.
-I think MORNING SEX really works. I kinda believe i conceive on the day we had morning sex.
-doggie-style/missionary position only. I put pillow under butt or raise my legs for at least 10mins, at same time stuff my "below" with tissue to prevent 'sperm wastage' lol. Having orgasm helps to 'suck' in the sperm too.
-And the last method, some ppl may not think it makes sense.During my fertilization week, almost every night before I sleep, i mediate..do deep breathing..just close eyes and visualize the image of the sperm meeting the egg and forming into a baby. The image helps me to feel v relax, calm and happy,which I think it helps my body to gain lots of positive energy. But whether this helps me to conceive , im not too sure. But no harm trying right?