Good morning ladies!
Bluenosebear, another horsie, yayyy! We r all from the same era, hehe. U had your heartbeat scan already? M so nervous for mine.
Min, hello welcome! Hope your scan today goes super swee swee! Good luck dear.
Dreambear, 我们在等你, I choop one seat here for u already! Jia you jia you!
Everyday I try to eat more meat n vege, sometimes I feel so hungry until my hands r trembling, but once I start eating, cannot finish my rice. Oh, some diet tips fr my doc:
- avoid big fish like sharks, swordfish n marlin during this period, cos they have high mercury content. Cod n salmon is safe.
- avoid too much liver, excessive vitamin A might cause eyes defects
- drink milk, or high dairy content products like cheese n yogurt for calcium
- avoid food that's raw or half cooked, such as sashimi or half boiled eggs. Smoked meat is not advisable either.
Currently I'm still on supports of crinone gel (2x daily till Sat) n duphaston (4 tablets daily till wk 12). She also give me a multi Vit called New Obimin.