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Hi everyone, I visited the clinic the third time last week. My YI is under control but still have constipation. Did the urine test again and found the adrenal is low this time. Maybe because I didn't sleep well these days. The doc gave me more treatment for constipation and hopefully this...

Dear Sundra, Thanks for your encouragement. I will try my best with the diet. I am trying to cook one "new dish" everyday to slowly introduce new food to our family. It is a bit tiring but also interesting. Good to know a good digestion also helps in sinus. I used to underestimate the...

Hi all, I am here to update my progress. I went to my second appointment this Tuesday and the machine tells me that I am free of candida! It is quite amazing that the candida is cleared in such a short time. I had expected it would take longer. Dr also asked me to do Urine test. The test...

Hi Sandy Hope you are better now. "it's aso a so product", do you mean soya product? I read from internet that candida diet needs to be low in carbo but high in protein. so I am trying to cut down carbo.. Do you know why pumpkin and carrot is allowed? They tastes sweet. Thanks...

Hi all I went to the clinic where Sandy works last Saturday. Did a test for allergy and found that I don't have fungus but has a byproduct of fungus. Dr said maybe because of the anti-candida diet I was on so the fungus is cleared and this byproduct is a toxin that I must get rid of otherwise...

Hi Sandy, thank you for your detailed explanation. I am so glad to have you in the forum... Ya, must enjoy life too.. I prepared my list of questions to ask the doctor.. Hopefully my doubts will be clarified.. I think I am ready to follow the diet strictly since I am already on a diet for...

Hi Sandy Thanks for your reply and email. Too bad I can't meet you because my appointment is on Saturday. I have filled the form, do I need to post it in or just bring along with me? Another question is the diet that the doc will ask me to take ..is it the same for everyone with YI or...

Hi all, thanks for great sharing here (although I haven't finish reading all the post here). I have been reading this post since April and this is my first post in this forum. I had YI for one year and I think it is time to chase it away. I read some books but still not sure, so I decided to...