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    What should be included in infant nutrition?

    Good nutrition for the first 2 years is vital for healthy growth and development. Starting good nutrition practices early can help children develop healthy dietary patterns. Mealtime can be fun, rewarding, and sometimes messy time for you and your child. The healthy mealtime patterns you and...
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    INTRODUCING FRUITS TO BABIES

    You can start feeding your baby with fruits, once your baby is 6 months old you don’t have to introduce foods in any particular order. The main thing is to introduce your baby to as many flavors and textures as you can, soon after your baby is 6 months old. For the first 6 months, babies should...
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    INTRODUCING SOLIDS TO YOUR BABY’S DIET

    Being a first-time mother it is natural to feel anxious, worried, or concerned about your baby regarding the transition between breast or bottle feeding and normal intake of solid foods. It is advisable not to rush things and be patient, as a parent there might be many things going on in the...
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    Parenting tips

    “A baby fills a place in your heart that you never knew was empty.” Raising a happy, healthy child is one of the most challenging jobs a parent can have. Couples making a transition to parenthood often describes it as one of the most joyous, exhausting, life-changing experience of their lives...
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    BABY FOOD – LET’S INTRODUCE HEALTHY EATING

    The best day for any woman would be the moment it was confirmed that she is pregnant, well but it is the joy of being a mother that can surpass the above feeling. The word baby food is referred to as strained and pureed food. This food is for babies who are 6 months and older as it minimizes the...
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    Is sprouted ragi good for babies?

    Ragi is gluten-free whole grain, it is rich in fiber, vitamin D, calcium. Ragi is considered as “Superfood” as it has approximately 10 times higher calcium content than other grains. Turning regular ragi into “sprouted ragi” can have some pretty intriguing nutritional benefits. Sprouting ragi...
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    Apple Banana puree for your baby

    Bananas and apples are a great option for a first solid food for your baby. As the child grows, you can continue to make apple and bananas a key part of your baby’s diet. Let’s see the benefits of giving apple and banana pure to your baby Bananas and apples are naturally sweet They are packed...
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    Are organic fruits safe for babies?

    Organic fruits are produced by farmers who avoid the use of bio-persistent non selective chemical pesticides, fertilizers. Organic farmers apply natural fertilizers, such as manure or compost. “Organic fruits” are those fruits that are made up of a set of farming and production practices. Only...
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    Foods to eat while breastfeeding

    When breastfeeding you will require 450 to 500 extra calories per day. Specific nutrients such as iron, calcium, potassium, and vitamin A and D are particularly beneficial when breastfeeding. Eating a wide variety of foods is also essential, as this will expose the baby to different tastes and...
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    Apple mango puree for babies

    Parents are always happy to see their baby blossom and develop right from the second they are born. They will always keep a close eye on everything their precious baby does, especially when the baby begins to eat different foods. Apples and mangoes contain a high level of Vitamin C, minerals...
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    Organic vs non-organic puree which is the best?

    All parents want to give their baby the best possible start in life, there are many important decisions that they have to take, and one of them is what they should put in their baby’s tummy. Organic food is produced without using any kind of pesticides, fertilizers, herbicides. Some parents...
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    Can baby food be additives free?

    Food additives are substances added to food to preserve flavors or enhance its taste, appearance, or other qualities. One thing about any food is that it never stays good for very long, so in these days and age where most of the food we eat is not fresh, food additives are added abundantly. The...
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    Apple puree for your baby

    “An apple a day keeps the doctor away” Apples are truly a wonder fruit and they may be one of your baby’s first foods. One of the most important nutritional components of apple is that they contain two types of fiber insoluble fiber and soluble fiber. Apples are also very versatile and may be...
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    Are organic vegetables safe for babies?

    Parenting is one of the toughest jobs there is. Starting from what we feed them to how we dress them, what values they imbibe from us, what we teach them and so on. Every little thing we do has an impact on their growth and development. For a newborn nothing is better than breast milk, after 6...
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    Can i give mango banana puree to my baby?

    Mango and banana are loaded with Vitamin C, Vitamin A, Potassium, Iron, and lots of fiber. Banana, as well as mango both, are important for the proper functioning of your body. Mango and banana puree is considered as an immune booster. For the first 6 months, babies should be given only mother’s...
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    Can baby food be preservatives free?

    There are a lot of decisions you make as a parent that can affect the health of your kid, and what to feed them is one of the biggest. And there is a lot of debate regarding does baby food can be free from preservatives. First, let’s see What are preservatives Preservatives are natural or...
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    What food should be included in stage 2 baby food?

    Your baby’s first 12 months of life are marked by milestone after milestone from learning how to roll over, sit up and crawl to growing those first few baby teeth and experiencing “real” food for the first time. One especially existing milestone is the move away from simple stage 1 puree into...
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    Is organic baby food safe for babies?

    All parents want to give their baby the best possible start in life, and this involves lots of important decisions. What you put in your baby’s tummy might be the most important one of all. There are many reasons to choose organic baby food – not only because of what it doesn’t contain but also...
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    What should be included in baby's diet?

    Parents are always worried about the eating habits of their children, be a few months old babies or a 20 years old adult. It becomes very important for the parents, that their child is receiving all the essential vitamins, minerals, proteins, fiber, calcium at the right quantity, at every growth...
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    What babies need?

    “At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents” Children are very critical and imperative for deciding how the world is going to be in the future. Parenting forms an important aspect of the growth of children. The things that a baby...

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