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Hi Jill, understand that morning sickness is hard. Gone through it in the early stage of my pregnancy too. I was introduced to a pelvic health therapist at Women's and Children Centre in Katong and was recommended to go for prenatal exercises to help ease the morning sickness. It helped me a...

Hi mommies, did anyone experience urinary incontinence during their pregnancy and how do you manage it? Started experiencing it in this last trimester though pretty mild, only when I cough or sneeze occasionally. But wondering if it'll go away after giving birth? A little worried that it'll...