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T Thanks for your advice! I'm taking probiotic tablets now. Hopefully it will get better cos I'm thinking of a second baby but seriously scared now to think about the constipation. All the pain I can take it but this constipation issue is so unbearable!

Yup will prolly try sanseh. Cos desperate already. I do pelvic floor exercise almost everyday hoping to strengthen my muscles. I also try to exercise as much as I can like slow jog and aerobic exercises.

So you are back to normal after 1 month? Good on you! Ya mine was really bad for a few months during pregnancy and up until about 2 months post partum. Like you, I had to "dig". (A little tmi but ya I guess a lot of mummies face similar situation esp during pregnancy)

Nope! Doesn't work! Tried lemon water as well but also doesn't. I recently find that Coffee makes me go to the toilet. But I get headaches drinking coffee . Wonder how long will be body revert back to normal, or would it at all.

Prune juice doesn't work for me. :( Papaya used to work for me before pregnancy. but pregnancy and after delivery it doesn't. It's slightly better now (I didn't do anything different, it's just the hormones in my body changing) not on multi vits. Just hoping it will it will reverse soon like...

Mmmm. Nope! Scared of those needles! But maybe I will! :)

Thanks for your reply! But laxatives will loosen the intestines in the long run and eventually body will not be able to function properly and need to depend on them. Situation still under control after I take the stool softeners so I don't want to take laxatives. I am just hoping i will get back...

I suffered constipation throughout my third trimester and was on stool softeners. Doctor says pregnancy constipation is common. But I am 4 and half months post partum now and still constipated. I was on stool softeners daily 3 times a day. But was frustrated at the stituation so I tried to stop...