Vitamin C for pregnancy


vitamin C is essential but dont overdo it. too much of a good thing can be a bad thing and vit c has been linked to certain complications when overdosed
 
If you take 500/1000mg per tablet Vitamin C, please make sure you drink enough water if not you will see the urine color is dark yellow instead of light color. I take 60 mg / tablet because i do not drink enough water. I like my Vitamin C because taste like sweet and mix with oat. I bought fr direct seller, if you are interested pm me okies !
 

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