Hi everyone, I'm new to this forum and is seeking for a solution or suggestion.
I had a very bad confinement lady who insist that I eat less and that it's not necessary to use DOM.
For my whole confinement, I had quite little food (one spoon of rice, one slice of fish that that is the size of one third of my palm. Occasionally with another dish such as chicken or pig trotter of small portion). As for the so called supper, she only gave me 3 for the last week and it was boiled with my chicken essence.
It was until I returned to work that I realised how bad this was (many other aspects in terms of looking after my boy too). In fact, most of the herbs my mother bought were left untouched.
Till today, I have been experiencing extreme fatigue even though my mum has been helping me to take care of my son for a few days and nights straight. I believe this has something to do with not receiving enough tonics during confinement.
I am a first time mother and I knew nothing about confinement stuff. Is there anyone that could advise me or give me a suggestion to end my fatigueness please?
I had a very bad confinement lady who insist that I eat less and that it's not necessary to use DOM.
For my whole confinement, I had quite little food (one spoon of rice, one slice of fish that that is the size of one third of my palm. Occasionally with another dish such as chicken or pig trotter of small portion). As for the so called supper, she only gave me 3 for the last week and it was boiled with my chicken essence.
It was until I returned to work that I realised how bad this was (many other aspects in terms of looking after my boy too). In fact, most of the herbs my mother bought were left untouched.
Till today, I have been experiencing extreme fatigue even though my mum has been helping me to take care of my son for a few days and nights straight. I believe this has something to do with not receiving enough tonics during confinement.
I am a first time mother and I knew nothing about confinement stuff. Is there anyone that could advise me or give me a suggestion to end my fatigueness please?