I've also been a smoker for the last 10 yrs plus.. But since I know that I'm pregnant, I went cold turkey. It's not easy, but it's the best for my baby ya..
For me, the moment I know I'm pregnant, I stopped immediately! It's for the best of baby... Isn't? Thinking that u have already smoke for the past 1 mth while already pregnant...
Surrounding people will ask me...Won't u feel the withdrawal symptoms etc... For me won't... cuz soon morning sickness kick in & u won't even feel the urge to puff...