Getting Started with Homemade Freezer Meals

With our fast-paced lifestyle, more and more dual-income families are eating out at hawker centres and fast food restaurants rather than cooking at home. While these dining options may be fuss-free, they are probably not the healthiest, especially for children….

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Good Eats for Mums-to-be

Being pregnant is great, isn’t it? You can forget about the weight, dine like a queen, and everything becomes a movable feast – or not. For when you’re growing the future generation in your body, you need to watch your…

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Preschooler & Up

Get your Picky Eater to Eat!

Are you a picky eater? Then your child may be one as well, says Associate Professor Daniel Goh, Head of the Paediatric Department at the National University Hospital, as studies have shown that children with a family history of picky…

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