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Exercise has multiple benefits for everyone, especially when you are pregnant. So no matter how tempting, unless there are valid reasons to do so, pregnancy is not an excuse to stop exercising. As Dr Claudia Chi of Astra Women’s Specialist…
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It is love at first sight when I see the photos that Kerry Cheah has taken. The mum of two, who is also founder and chief photographer of Red Bus Photography, captures the essence of people and moments in every…
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Chances are, your family has decided to stay in Singapore during the upcoming March school holidays instead of travelling overseas because of COVID-19. What will your kids be doing? Why not sign them up for one of these fun school…
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While we were all up in arms about panic-buying and the coronavirus earlier this month, the Edwards siblings had something else on their minds. Zach, seven, and his sister Sara, six, were wondering how they could help the Very Special…
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Your immune system keeps you healthy by preventing viruses, bacteria, and disease from invading your body, and there are various ways to help it do its job well. Apart from getting enough sleep, exercising regularly, maintaining a healthy weight, minimising…
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This Lunar New Year is a special one for Lily Kew. The 48-year-old is celebrating it as a mum of two, having given birth to her second daughter in November last year. “I’ve always wanted two girls so my first…
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Admit it, you’ve dug into those pineapple tarts already, haven’t you? You’re not alone; we have too. There’s no better way to get into the Lunar New Year mood than with food! Our second favourite way to start the festive…
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Nestled between centuries-old heritage on one side and flashy modernity on the other, the Grand Park City Hall is easy to miss. It is surrounded by shopping enclaves like Raffles City and Suntec City, and almost dwarfed by the glitz…
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