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Did you know that around 13 per cent of children in Singapore aged six to 18 are overweight?1 While those chubby ‘apple’ cheeks and that rounded belly may look adorable, they could be camouflaging a more serious (and hidden) health…
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How many times have you heard parents telling their children to “sit up straight”? In fact, your parents probably said the same thing to you when you were young. Then, we slouched while watching TV, while reading, and while doing…
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The flu season is here again. Are you prepared? If not, get ready. The last quarter of each year — October, November and December — is the most common time for coughs and colds to spread. Obviously, it is no…
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Being pregnant is a joyful experience for most women but it also comes with certain levels of discomfort, as your body adjusts to the changes you’re going through. And, as your uterus — and, thus, your belly — expands as…
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Living in a tropical country like Singapore means we love to holiday in a cool climate where we have the opportunity to dress up in winter wear. Whether it’s a ski trip, a fun holiday in the snow, or just…
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Watching your child grow up is beautiful but it can also be tough, especially if they are tweens. You have to (seemingly) sail through the changes that they go through – emo phases, mood swings, and puberty. You also have…
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Do you have insect or mosquito repellent in your bag? If not, why? Living in a tropical country has its perks – the sun shines most of the time, and kids can enjoy loads of outdoor fun throughout the year….
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2019 is the Year Towards Zero Waste in Singapore. How has your #PlasticFreeJuly been going so far? Not done anything? It’s never too late to start, and yes you need to. If the news that we’re probably ingesting a credit…
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