Hi Nural, well..I don't really have much symptoms during the 2WW..and this makes me worried. The more obvious ones are tiredness, thirsty (drinking non-stop) and sore boobs but that may be due to the inserts. During one of the day, felt abit breathlessness and bloat, maybe due to the "luo mai ji" that I have eaten. So try to avoid.
After the insert (3x a day) try to stay in bed for at least 1hr for it to be absorbed. Dr Zou told me about 2 hrs, but unless I fall asleep, I only lie down for 1hr
And about DPT 12 or 13, I had a sharp pain at my left side when I walked, otherwise OK.
During the 2WW, for the 1st week, I basically stayed at home. Either lying down or sitting. Rem to wear slipper at home and sock when you sleep. I had my tummy warmer most of the time.
Food wise, nothing special.. but I tend to eat a little more fish (cod fish, salmon). Drink LRD, Ensure, Immunocal (1st wk) and Fybogel which on of the sister here recommended to prevent constipation.
If you suffer from constipation, dun push too hard. Dr Zou say that pushing too hard is even worse than carry heavy things.
Lastly, talk to your embbies..
Hope it helps.. and BFPs to all sisters