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hi pinktweet pls pordon me for this silly qns... juz wat is the difference between crunches & sit-ups? Crunches mean u lay on back & do sit up till half way instead of the full body up? abit confused lah. tx.

Thanks kook_car & Athen. My weight is still managable coz I cut down on food. As I am on maternity leave so I took brunch (usually econ meehoon), a slice of bread for afternoon tea & 1/4 plate rice + veg + fish & soup. It my flabby tummy and hugh bump that I am more concern. It juz...

Thanks kook_car & Athen. My weight is still managable coz I cut down on food. As I am on maternity leave so I took brunch (usually econ meehoon), a slice of bread for afternoon tea & 1/4 plate rice + veg + fish & soup. It my flabby tummy and hugh bump that I am more concern. It juz...

hi it has been almost 2.5 mths aft my c section. my weight is not a problem as i didn't put on much during pergnancy but my tummy & backside is still big. wat should i do? i stop my binder after a week as it was too hot and got rashes over mt waist and started adain abt 2 weeks back. do you...