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Try lamaze exercises. My mom always told us that that was what she did with us :D She delivered all three of us normally.

I'd also like to recommend my gynae Dr Ben Choey at AMK. He was the one who removed my endometriosis prior to ttc. He's an excellent doctor :)

Since you mentioned that there are sperm issues, I think IVF is a much better option for you than IUI. IVF has a higher success rate, and if sperm function and ability are compromised, there's no telling how successful IUI can be, since the sperm will still need to travel to fertilise the egg.