Any vegetarians around? Care to share ...


Hi tongtong and applegreen, do you know of any natural remedies for the eyes? Preventing it from degeneration or getting blind?
 
Applegreen,
Thanks for the recommendation for the grass for colon cancer. My mil just went for op on mon. When she is hm, will boil for her to drink.
Btw you have any grass to reco for heart/arteries clot. Fil may need artery ballooning or heart bypass. They are checking him next fri at sgh.
I know chinatown sell alot of herbs/grass but I cannot speak canto and they all speak canto.

You can try adding black fungus or pomegranate into his diet. And food that are high in antioxidant
 
Hi tongtong, how do you use the frankincense on the eyes? And what was your purpose of using it?
May I know where is selling the frankincense?
 
I am not vegetarian but my husband is kind of vegetarian. I try to take less red meat nowadays. Usually fish or chicken and more veg. Also avoid taking seafood. we will go to eat veg occasionally such as 素雅轩at Jurong West, 粥大王 at Geylang and of course Miao Yi at Bukit Timah. I like Miao Yi the best but of course more ex lar :p We will go Miao Yi for our CNY reunion dinner every year :) I also cook veg for my husband at home when I have time. Although I always grumble he very troublesome but ultimately I know he's doing this for our good and health reason :) You all seem to know alot of veg outlets..but are they far? I live in tpy and my in laws live in jurong so sometimes we go to jurong to eat veg when we visit them.
 
marbles, i din use frankincense on my eyes, its for my friend who is a 60 year plus uncle. he got tired eyes. so he dabbed frankincense around her his eyes. i use frankincense for my mum, i applied on her spine and do gua sha. results very good for her cough. i pm u la.
 
Sotong mummy, you can refer to hungryangmo blog for great vegatrian restaurants and outlet. jurong there is one restaurant too at tradehub 21. i been there a few times la.
 
Sotong mummy, you can refer to hungryangmo blog for great vegatrian restaurants and outlet. jurong there is one restaurant too at tradehub 21. i been there a few times la.
Ya I went there before. Last time the name was Paradiso. I think now change to new owner... or closed down?
 
Hi Sotong Mummy, paradiso closed and changed to Nature which also provide oriental and western vegetarian food. Price wise is cheaper than Paradiso but the western food of paradiso is still much better. Cheers.
 
Hi I am thinking to switch my diet to less meat more vegm slowly to total veg.

A few questions been wanna to ask. How u all maintain a well balance diet?

Able to get all nutrition from just eating vegetables?? Is there any particular type of vegetables need to eat more so as to maintain a balance diet??
 
1 tip. Take good variety of vegetables. Try your best to intake vegetables which consist of these 5 colours daily. Green ,red,yellow,black ,white. Check out internet on high quality protein, which consist of lentils etc.. I often hear from a Chinese physician that we are most or the time, over nutrition. Hardly will come across anyone under nutrition in Singapore.
 
Copy & paste from the other thread.

吃素要吃的均衡。五种颜色的蔬菜都要吃:黑、白、黄、红、绿,在菜肴方面要尽量多加一些色彩,当然没有规定每天都一定要吃五种颜色的蔬菜,不过今天吃了偏向红色、黄色系的,明天就增加多一些绿色、黑色系的,这样才能吃得均衡,吃得健康。动物所含之维生素、铁质、脂肪等都可以在植物中获得,未必需要每天吃蛋,当然要吃的话也可以,纯粹个人喜好,如果吃得均衡的话,素食绝对不会造成营养不良。


红 - 辣椒、胡萝卜、蕃茄、草莓、红枣、西瓜等等。
白 - 米饭类、淀粉类食物、白萝卜、莲藕、冬瓜、平菇、白花等等。
黄 - 黄豆(豆浆、豆腐、豆干等)、花生、南瓜、香蕉、柠檬、橙等等。
绿 - 绿色蔬菜类
黑 - 黑豆、香菇、黑木耳、黑芝麻、海带等等。

简单方便的素食食谱,你可以自选配搭,多样化选择才不会吃腻。

我们的老祖先早在五千年前就有一套自己的素食营养文化,非常方便,用颜色不用计算的。它是根据我们身体的五大系统,需要五种不同颜色的食物来营养形成的,现在我们用起来一样好用。

譬如:
消化系统——需要黄色的食物。养脾(spleen)。
呼吸系统——需要白色的食物。预防溃疡和安定情绪,养肺(lungs)。
循环系统——需要黑色的食物。增强造血功能,通便、养发,养肾(kidneys)。
免疫系统——需要绿色的食物。养肝(liver)。
内分泌和血液系统——需要红色的食物。增强毛细血管弹性、改善心血管功能,养心(heart)。
 
九月初一,记得吃素哦,好些人为了庆祝九皇爷圣诞(九月初九)都会吃到初九,好些九皇爷的庙都有提供免费素食哦。
 
Hi applegreen.
I'm a vegetarian who lives in the west. Where is Hwa Jin Veg rest? Can you pm me the address. Thanks!
 
hi all. for the past year I've eaten vegetarian dishes whenever possible. during lunch and dinner.
the red, green, yellow, black, white. so long as its veg i like. :)
sometimes I feel giddy, though seldom nowadays.
can't stand salty, floury, soggy veg dishes though.
 
Hi MissyV11, it has shut down. Are you looking for eating places in the west?

Yes! I'm not a vegetarian but I wanted to find nice vegetarian stall in Clementi. If u said it has shut down then I know what stall you are referring to. It was a great stall with really nice dishes, I still feel sad now thinking about it!
 
Hi i a vegetarian too. You can check happy cow for a list of eateries. I like veganburg(grandstand, eunos, goldenshoes) herbvivore(fortune centre)
I was told nonprocessed food is the best...veg shrooms rice
Good luck
 
Tomorrow is 15th of lunar 3rd month, those eating vegetarian on 1st and 15th, do remember to eat vegetarian. The laksa at Greendot located at westgate is nicee.. those staying in the west can give it a try.
 
Tomorrow is 15th of lunar 3rd month, those eating vegetarian on 1st and 15th, do remember to eat vegetarian. The laksa at Greendot located at westgate is nicee.. those staying in the west can give it a try.
老师try那间在Paya Lebar Mall的greendot好几次了.

蛮不错。价格偏高。Long queue!
 
母亲节来临之际,头痛不懂哪里有好吃的素食,可参考以下:
美食大 PK:听众票选最好吃素食 1)妙益素食楼 587 Bukit Timah Road, Coronation Plaza #03-01/02, Singapore 269707 2)Ruyi 如意园素食80 Redhill Lane, 80 Eating House (#01-350), Singapore 150080 3) 悦意轩 57 Lor 27 Geylang Singapore 388 184。
 
free-buffet.jpg
 
Hi, go to yummy green at kaki bukit. They open daily. Their website is simplefood.com
Simple Food's Chef appeared in the newspaper a few times.

The one and only Chef specialised in vegetarian food who represented Singapore in numerous international vegetarian cuisine competitions.
 

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