Recent content by fiza222

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    Anyone has anxiety disorder and coping with it?

    Hi maybe u r Jus stress... n did u eat?
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    Anyone has anxiety disorder and coping with it?

    May we get over this .... I am not on amy meds jus trying supplements and self help... To scared of medz side effects... do share with me any tips tat may work
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    Anyone has anxiety disorder and coping with it?

    Hi I can manage palpitations thru breathing... I took tulsi tea it calms me down a bit... Holy basil supplements help me one time I did not continue maybe I should... I wanna take a nap but afraid of the after headache.... at least u still working... I am slowly but surely getting out of my...
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    Anyone has anxiety disorder and coping with it?

    Oh yes my sleep affected as well.wake up at random times sweating and do wake up like at same time 3 days ago at 3 am it was hard... My hubs trying to understand but it's hard on him cos he dunno what I am going thru I get dizzy... But I can control my palpitations now.... Jus racing thoughts...
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    Anyone has anxiety disorder and coping with it?

    Hi I had panic attack recently as well... Sometime s stay coop up in a room... dunno what I am afraid off still asking myself... Its hard though cos I have 2 kids one with special needs... I want to work again but it's hard....
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    Work from home

    Can let me know how I am cash tight

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